Ready to get in the best shape of your life!?
We offer programs at every level to help you obtain a healthy Lean Physique
Science based programs that actually work
Meal plans and calorie tracking
Weekly accountability checks
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Rejuvenate fitness was started in response to the COVID-19 pandemic. It is our mission to provide safe and clean equipment to our clients along with excellent training service. All equipment is cleaned after every session with our clients safety as a top priority.
Our training philosophy is simple- Injury prevention and holistic process. We wish it was as simple as do these exercises and get what you want, but there is a lot more that comes along with keeping the body and mind healthy. We aim to rejuvenate and get our clients living life the way they want to.
Hello! My name is Trainer Jon Kleinhenz. I started Rejuvenate fitness while on quarantine in April 2020. At the time, I was looking for a way to help anyone that needed fitness coaching while being stuck at home and the response was tremendous. So I continued...
I've been a certified trainer through the National Academy of Sports Medicine for 6 years and hold 6 different certifications including 3 specialty certifications. I also have 2 undergraduate degrees in Psychology and Speech Communication.
My training philosophy in training is focused on 3 main targets. Injury prevention, Corrective exercise, client goals and providing accountability for them.
My clients are not just purchasing a training session when they work with me. They are purchasing a friend that wants to see them succeed. I know 2 big things about coaching. 1. People are more likely to adhere to it if there is a strong relationship between us. 2. Knowledge is power! I don't want to change what you do, I want to teach you new information/perspectives that make you feel good about changing yourself. It sucks feeling like your losing every time you make a healthy decision. But if you know why you're making it, then you feel like you are winning. And that's the key!
As a final statement I'd like to say that I'm really not interested in training my clients forever. I want to train you to take care of yourself and live the rest of your life healthy and pain free. Once you and I agree that you know what needs to be done, and you have the skills to do so- Go do it!